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The Top Three Body Weight Exercises for Female Obstacle Racers: Part 3 of 3 –...
Part 3 of 3: The Top Three Body Weight Exercises for Female Obstacle Racers Number 3: The Jumping Pull-Up by Joe Di Stenfano co-founder of Spartan Coaches Click here for Part I: Bowler Squat Click...
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My Spartan Princess!
By Daniel Pebbles We men, we live, we are strong, we rule, we beat our chest, and yet our strength is nothing next to the will of the women who love us. I have never been surer of this than I was when...
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Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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Tuxedo Spartan Sprint Recap
By David Magida, Spartan Pro Team member David Magida Reebok Spartan Race returned to Tuxedo, New York for two weekends in a row and for the third annual running of the Tuxedo Spartan Sprint June 2, 3,...
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Death Race 2013 Almost Here
Death Race 2013: The Year of the Gambler. Already the rumors are rampant and the speculation is swirling. How long dare they make it? The last four years have seen it swell from 12 hours to 28 to 45 to...
View ArticleTraining Plans: Running Your First Super
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View ArticleMichael Mills Makes History
I became the first ever paralyzed Spartan in history when I finished the Reebok Spartan Georgia race on March 9, 2013 along with my team. A head-on collision with a drunk driver in 1993 landed me in a...
View ArticleWhere is Your Value Meal?
by Carrie Adams, Spartan Blog Editor and Finance Professor www.bagofnothing.com Happy Monday, Sparta! As always, Monday is the day that most people say that “the diet starts.” Well, it’s Monday, so how...
View Article3 Eggs a Day: 70% of the time, it works every time.
by Joe DiStefano of Spartan Coaches Eggs have been perhaps the most debated food of our time. In fact, I distinctly remember the lecture labeling them as the number one food my father was to stop...
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